Here’s a question that changed my life: What would it look like if it was easy? The last three months of the year are abundant with opportunities to experience and express beauty, joy, and connection. They can also be ripe for sky-high expectations. Take a moment here at the beginning to consider what you most want …
Like many things that shifted as I approached 40, I started craving routines with more substance. More oomph. More spark. I wanted to deepen the connection between intention and action. Actually, I wanted to deepen the connection with my own soul. I love to plan, and my monthly setup has been a favorite routine for …
1. What do you want more of in your life right now? If you’re having a hard time getting started, browse this dreamy summer Pinterest Board and see if anything sparks in you. Pay attention to your reactions. Follow your instincts and your curiosity, and write about that. 2. What are you working toward right …
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Without a doubt, developing a reflective practice has changed my life. It’s so easy to get sidetracked, to forget about the lessons learned, and the tools, routines and habits that once benefited us. We set them aside for a minute, to handle some sort of crisis, and assume we’ll find our way back. But often, …
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