This webinar is a collaboration with the Onondaga county Small Business Development Center. We set out to talk about: • Why traditional time management doesn’t work for everyone (especially now) • How to choose goals & set priorities (when you have way too much to do) • The three routines that will keep you on …
Beyond Time Management: How to Create a Business (and a Life!) That Works Read More »
![Three ways to kickstart your progress (when it's unclear where to start) [the decorative image shows a woman's hands holding a cup of coffee by the handle in one hand, and a blank phone in the other.]](https://beccarusinko.com/wp-content/uploads/2021/11/Kickstart-1024x577.jpg)
When it comes to getting started on big goals, there are plenty of things that can hold us back. There are goals where we know exactly what to do, but can’t seem to get motivated. There are goals that just seem too big to fathom. And then there are goals where we just don’t know …
Three Ways to Kickstart Your Progress (When It’s Unclear Where to Start) Read More »
![Do you have a complicated relationship with the snooze button? [The decorative image shows a woman's hand pressing the snooze button on her alarm clock while she tries to fall back asleep]](https://beccarusinko.com/wp-content/uploads/2021/10/Snooze-1024x577.jpg)
If you do, you’re not alone. The vast majority of my clients have, at some point, lamented the siren call of the snooze button. While plenty of productivity experts swear you have to get up at 5AM to lead a productive life, I don’t necessarily agree with them. That’s not what this is about. But …
Do you have a complicated relationship with the snooze button? Read More »
Time is arbitrary. We each have 24 hours in a day, and they are relentlessly marching by. We love to try to cram as much possible in every waking hour, yet we often run out of steam by mid-afternoon. Why is that? You may remember this from science class: Energy is the ability to do …
It’s more important to manage your energy than your time. Here’s why. Read More »
Ever created a brilliant plan only to forget about it two days later in the rush and crush of daily life? I get it. Me too! Here are three easy routines that have changed my life (no exaggeration). They will help you find the balance between big-picture thinking and daily actions. https://www.youtube.com/watch?v=E0KyJ178_Ag Want help clarifying …
3 Routines That Will Help You Stay On-Track With Your Most Important Goals Read More »
![29 Journal Prompts to Reflect and Integrate Your Growth From the Past Year [the decorative background image shows a journal, a cup of coffee, a pen, a candle, and a bouquet of flowers on a tray sitting on a bed.]](https://beccarusinko.com/wp-content/uploads/2021/10/Prompts-1024x577.jpg)
Without a doubt, the past couple of years have changed us. The world around us has changed, too, and the pace of change seems to be quickening. It’s important that we pause and reflect. It’s so easy to get sidetracked, and we can forget about the lessons learned, and the tools, routines and habits that …
29 Journal Prompts to Reflect and Integrate Your Growth From the Past Year Read More »
![5 Sneaky Time Drains (And How to Avoid Them) [the decorative background photo shows a notebook, a pen, a cup of coffee, a few sprigs of lavender, and a collection of gold paperclips]](https://beccarusinko.com/wp-content/uploads/2021/10/Time-Drains-1024x577.jpg)
The most important no’s have nothing to do with tasks. As you probably know, I’m a big fan of the Not-To-Do List. Deciding what you’re not going to spend time on is every bit as important as deciding what you are going to spend time on. What I’ve found, though, is that the most important …
Nothing really prepares you for that gut-punch moment of disappointment when you really thought it would work out this time, and it turns out, it didn’t. And when one disappointment turns into a string of them, they weigh heavier and heavier. Chronic disappointment becomes its own form of grief. In those moments, it’s hard not …
Three Comforts and Three Questions For When Nothing is Going Right Read More »
![Too Much to Do? Here's How to Choose The Best Goals to Pursue [The decorative image shows a woman sitting on a table beside a window, writing in a notebook. She is wearing glasses and looks intentional in her writing.]](https://beccarusinko.com/wp-content/uploads/2021/09/Webinar-1024x577.jpg)
We’ve been talking a lot around here about how hard it is to know where to spend your very limited time, energy, and attention. How do you know what will give you the best results? There are no guarantees. How do you know what to prioritize? It feels like everything needs your attention right now. …
Too Much To Do? Here’s How to Choose the Best Goals to Pursue Read More »
![Daily Bread: How to Embrace the Goodness Today Offers [the decorative image shows a cutting board and a tea towel with scattered blueberries and blackberries, a drizzle of honey, a few pieces of bread and cheese. The mood is simple but lovely.]](https://beccarusinko.com/wp-content/uploads/2021/09/Daily-Bread-1024x577.jpg)
Note: This was written four years ago, during an intense season of uncertainty. I want to share it here, for those going through such a season now. Please rest assured, it doesn’t last forever. There’s a sweet spot between being totally adrift, and being owned by my to-do list, and lately I’ve been calling it …
Daily Bread: How to Embrace the Goodness Today Offers Read More »