How to re-align when you feel stuck. A decorative image shows a woman sitting on the floor against a sofa, typing on her laptop.

How to Re-Align When You Feel Stuck

Do you ever feel like your body and soul are screaming at you to make a change, but it just feels too daunting? If so, you’re certainly not alone.

Danielle Smeltzer from Awarely Embodied Leadership and I have both been there, and today I want to share the vulnerable and beautiful conversation Danielle and I had on her podcast, Stories From the Nervous System. Here’s what you can expect from this 30-minute episode:

  • 3:10 – How I realized I was out of alignment, why it took me so long to do anything about it, and why alignment matters 
  • 8:30 – Physical symptoms of misalignment – and why we often override them
  • 11:30 – The wonderful benefits of strategy & soul alignment 
  • 13:45 – The surprising difficulties of realignment and how we navigate them
  • 18:05 – Becoming the new version of you & changing how you approach work 
  • 23:45 – Where to begin if you’re seeking more alignment 
  • 26:50 – Simple tools for realigning at any time 

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